The Power of Conscious Touch.
Healing Holistic Massage for Women & Mums.
Why women
Because we often prioritise everyone else, forget our bodies, our own needs and feelings, and push through life carrying tension, overwhelm, low mood and expectations. It pains me how little space we give ourselves to simply be.
I want to create a space where all that stops.
Because your body carries so much: The weight of being everything for everyone. The emotional load. The stories that no one sees. The exhaustion that words can’t explain.
About The Experience
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Conscious Touch massage is a gentle yet deep form of bodywork that supports deep relaxation and nervous system regulation. It combines mindful, intentional touch with a trauma-informed approach, creating a safe space where the body can soften, settle, and release held tension.
Rather than working forcefully, this massage listens to the body — allowing rest, ease, and a sense of being deeply cared for.
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It is characterised by a soft, unhurried rhythm that nourishes and relaxes you (and feels amazing!), long, fluid strokes that feel like waves, quiet hands that hold without asking, delicate stretches that allow space into your body, and a quality of touch that is both grounding and soothing.
While always gentle and comfortable, the massage can go deeper when your body asks for it, releasing tension and pain, yet still feeling safe and pleasurable. A non-sexual touch that makes you feel cared for and deeply nourished.
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Conscious Touch™ is for anyone seeking deep relaxation, emotional release, and reconnection with their body — whether you’re carrying physical pain, stress, low mood, or simply want to experience a profound sense of calm and care.
For the tired, the sad, the anxious, and the overwhelmed.
For those struggling with sleep, or carrying a heavy heart.And also for those who feel well — who wish to receive, to soften, and to rest.
For those longing for pleasure, presence, and a gentle gift to themselves.
Release pain, stress, and low mood — and restore your energy and balance through the power of Conscious Touch™.
Why The Body MattersStressful or overwhelming experiences can leave physical and emotional imprints.
The body may ‘hold’ these experiences through posture, muscle tension, breathing patterns, or nervous system responses — such as being constantly on alert, holding the breath, struggling to fully relax, or experiencing low mood and emotional heaviness.
Healing, therefore, isn’t only about talking or thinking, but also about working with the body in a safe, supportive way.
I’m Ceci
Hello!A woman & a mother myself. I’m a life coach and massage therapist specialising in women's care. I work with touch, presence, intuition and emotion. My path has been shaped by sensitivity, womanhood, motherhood, and a deep love for beauty in all its forms. Through Conscious Touch™, I create gentle spaces where women can rest, soften, and feel deeply cared for.
What To Expect
Imagine a big, warm hug in the shape of a massage.
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You’ll be welcomed into a warm, softly lit space with gentle music. We’ll begin with a brief conversation, which serves two important purposes: first, to help you feel comfortable and relaxed with me, and second, to allow you to land in your body and, if you wish, share a few words about how you are feeling that day so I can tune in to your needs. You can, for example, mention any physical or emotional discomfort or goals you may have for the session.
You’ll have the option to choose essential oils and let me know what music you’d like to listen to. If you’d rather not decide, don’t worry—I’ll take care of everything. A heated blanket is available to keep you cozy throughout the session.
I’ll leave the room so you can undress to the level that feels comfortable for you. When you’re ready, you can lie down on the massage table, cozy and covered with soft sheets, towels, and blankets. -
The session may begin with still holding hands or slow, intentional touch to help you relax and awaken body awareness. It is like asking for permission and starting gradually. Then, my movements will flow continuously across your body—back, arms, legs, and neck—like a gentle wave, or may stay in an area that is asking for more attention. The pressure is always adjusted to your comfort, although it will never be intense or forced, so as not to put your nervous system on high alert.
I may also invite subtle joint movements and gentle rocking to help release stored tension.
I encourage you to notice physical sensations and emotions without judgment, supporting full mind-body integration.
It’s best to keep conversation to a minimum so you can fully relax, but please feel free to communicate anything that would make the session more comfortable or enjoyable—if you’re too hot, too cold, uncomfortable with the music, or need any adjustment, I’m here to make it better.You may experience emotions, memories, or physical sensations—this is a natural and welcome part of the process. You can share them with me in the moment if you feel like it, or at the end of the session. It is also perfectly okay to keep them to yourself if that’s what feels right.
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The session finishes with soft, gentle strokes and still hands to guide you into deep relaxation and closure. You’ll have a few quiet moments to absorb the effects before getting up.
I’ll leave the room again so you can get dressed in privacy.After the Session:
Many women notice deep relaxation, lightness in the body, emotional clarity, insights and heightened body awareness. I recommend taking a little time afterward to rest and integrate the experience before returning to your day.
“You leave feeling you've spent time with someone who really cares about you”.
— Louise K.
Human Touch Heals.
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Human touch is one of our most ancient medicines. Long before words, we knew how to soothe, comfort, and connect through presence and hands. A simple touch tells the nervous system: you are safe, you are not alone.
But touch is not only healing when we are unwell. It also nourishes joy, deepens connection, and reminds us of the simple pleasure of being alive in a body.Conscious, caring contact has the power to restore what stress, speed, and loneliness often take away: a sense of belonging, of calm, and of wholeness.
What are some of the benefits of Conscious Touch™ Massage?
Women usually leave the sessions feeling lighter, more centred, and seeing their lives and themselves through a gentler, more positive lens.
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🌿 Deep relaxation and nervous system regulation
💆♀️ Release of physical and emotional tension
😌 Relief from
stress, fatigue, and overwhelm
🌱 A sense of grounding and safety in the body
🧘♀️ Enhanced connection between body and mind
💖 Support for emotional processing and healing
😴 Improved sleep quality
🌬️ Increased awareness of breath and presence
🤗 Feeling nurtured, held, and cared for
✨ A renewed sense of vitality and inner balance
💓 Improved circulation and lymphatic flow
🤸♀️ Greater range of motion and flexibility through gentle stretches
“I left with the feeling that everything was going to be alright”.
Ella B.
Women Say
“I love Ceci’s massage. It feels like such a personal experience and you can tell she absolutely loves what she does. I arrived a bit frenzied and left unbelievably calm and feeling reset. I really appreciate her slow pace, her gentle breathing. My massage was like no other I've had before. A proper full sensory experience, you choose your essential oil and get to talk through what you want from the experience and where you are at that day. I got quite emotional at points! You leave feeling you've spent time with someone who really cares about you.
— Louise K.
“Cecilia offers such a calm, compassionate massage experience. I really appreciate how I was supported to set an intention before my holistic massage. It helped me be part of the process and stay present in my body. She listens intently to what you need and can hold any range of responses to the experience. I loved how soft and open and grounded I felt after my session, my voice even got deeper from relaxation.”
— Rachel S.
“I am a big fan of Ceci. I have visited countless massage therapists over the years and she is the first one I have decided to return to on a regular basis. She is very intuitive and offers a truly holistic experience - she has a wonderful way of getting to the root of physical and emotional tensions. I always leave feeling a true sense of relaxation and release. Don’t hesitate- book!.
— Marie-France K.
