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Hackney, East London |

The Power of Conscious Touch™

Massage for women who carry a lot ~

A space to rest, soften, and feel held.

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What to Expect

Relief from pain, tension and mental overload.
Deep rest support, nervous system regulation and emotional ease.

All sessions include relaxing music, a heated massage bed and aromatherapy. You can choose from:

  • A slow, soothing full-body massage for deep rest and nervous system regulation.
    For moments of overwhelm, fatigue, emotional sensitivity, or when you simply need to rest.

  • A massage that reaches deeper layers of stagnant tension and pain, while supporting grounding and nervous system regulation. Combined with Deep Tissue tecniques.

  • A targeted massage for specific areas, helping localised tension and pain release gradually, without force or fixing.

Every session adapts to you.

You are not the same every day.
Pressure, focus, and pace are checked and adjusted in every session — always.

Why Conscious Touch™ massage?

Stress, overwhelm, and daily life don’t just live in the mind.

They settle in the body — in muscles, breath and the nervous system.

• Constant tension or pain

• Feeling on edge or unable to fully relax

• Emotional heaviness or low mood

• A body that’s always “on”

Healing isn’t only about talking or thinking.

Sometimes, the body needs to be met first — safely, slowly and with care.

A Space to Be Held

This is massage for the lonely. For the tired, the sad, the anxious, the overwhelmed. For sleepless nights and heavy hearts.
And also—for the ones who feel well, who wish to receive, to soften, to rest.

For those who long for pleasure, presence, and a gentle gift to themselves.
A space to be held, to simply be.

About The Experience

  • Conscious Touch massage is a gentle yet deep form of bodywork that supports deep relaxation and nervous system regulation. It combines mindful, intentional touch with a trauma-informed approach, creating a safe space where the body can soften, settle, and release held tension.

    Rather than working forcefully, this massage listens to the body — allowing rest, ease, and a sense of being deeply cared for.

  • It is characterised by a soft, unhurried rhythm that nourishes and relaxes you (and feels amazing!), long, fluid strokes that feel like waves, quiet hands that hold without asking, delicate stretches that allow space into your body, and a quality of touch that is both grounding and soothing.

    While always gentle and comfortable, the massage can go deeper when your body asks for it, releasing tension and pain, yet still feeling safe and pleasurable. A non-sexual touch that makes you feel cared for and deeply nourished.

  • Step 1 — Arriving
    We begin by landing.
    We take a few minutes to check in with how you’re feeling and what you need on the day.

    Step 2 — Choice
    You’re invited to choose the music and aromas.
    Or I can take care of this for you, if you’d rather not think about it.

    Step 3 — Settling in
    You’ll lie on a heated, generously cushioned massage bed, fully covered at all times.
    I only uncover the areas I’m working on, so you feel safe, warm, and held throughout the session.

    Step 4 — Presence & communication
    The space is calm and spacious.
    There’s no small talk — but you’re always welcome to share any need, sensation, or emotion that arises.

    Step 5 — Integration
    At the end, you’re invited to stay on the table for a few quiet minutes, allowing the effects of the session to settle and integrate before returning to the outside world.
    A simple pause can change a lot.

  • Conscious Touch™ is for any woman seeking deep relaxation, emotional release, and reconnection with her body — whether she is carrying physical pain, stress, low mood, or simply wants to experience a profound sense of calm and care.

Benefits of Conscious Touch Massage

A session can leave you feeling more at ease — in your body, your mind, and your life perspective.

Women often leave feeling:

✔ More grounded and calm
✔ Less pain and physical tension
✔ Lighter — emotionally and physically
✔ More connected to their body
✔ With a kinder view of themselves
✔ More present and open with those they care about

Many say it feels like being deeply cared for — without having to explain anything.

Benefits may include:

Book Your Moment Of Rest

Why Women

Because we so often put everyone else first.
Because we move through life pushing, solving, organising, holding it all together—and quietly forget our own bodies, needs, and feelings.

We carry tension, overwhelm, low mood, expectations that aren’t even ours.
It pains me how little space we give ourselves to simply be.
I want to create a space where all that stops.
Where your nervous system can exhale.
Where you can rest, soften, and be met with care.

Here, you come first 🤍

Women Are Saying

  • “One of the best massage experiences of my life- deeply attuned and beyond the physical”

  • “You leave feeling you've spent time with someone who really cares about you”.

  • “Cecilia has a unique ability to tune into what your body truly needs”

“I left with the feeling that everything was going to be alright.”

— Ella B.
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Hey, I’m Ceci

I’m a life coach and massage therapist specialising in women's care.
I work with touch, presence, intuition and emotion. My path has been shaped by sensitivity, womanhood, motherhood, and a deep love for beauty in all its forms. Through Conscious Touch™, I create gentle spaces where women can rest, soften, and feel deeply cared for.

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“You deserve a healing, relaxing, stress-relieving massage”.

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