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Hackney, East London |The Power of
Conscious Touch™
Massage for women who carry a lot ~
A Space To Rest, Soften, And Feel Held.
This is massage for the lonely. For the tired, the sad, the anxious, the overwhelmed. For sleepless nights and heavy hearts.
And also—for the ones who feel well, who wish to receive, to soften, to rest.
For those who long for pleasure, presence, and a gentle gift to themselves.
A space to be held, to simply be.
What To Expect
Deep rest, nervous system regulation and emotional ease.
Relief from pain, tension and mental overload.
Space for your body to soften and heal.
Feeling safe, held and deeply cared for.
Why Women
Because we so often put everyone else first.
We move through life pushing, solving, organising, holding it all together—and quietly forget our own bodies, needs, and feelings.
We carry tension, overwhelm, low mood, and expectations that aren’t even ours.
It pains me how little space we give ourselves to simply be.
I want to create a space where all that stops.
Where your nervous system can exhale.
Where you can rest, soften, and be met with care.
Here, you come first.
Why Conscious Touch™ massage?
Stress, overwhelm, and daily life don’t just live in the mind.
They settle in the body — in muscles, breath and the nervous system.
• Constant tension or pain
• Feeling on edge or unable to fully relax
• Emotional heaviness or low mood
• A body that’s always “on”
Healing isn’t only about talking or thinking.
Sometimes, the body needs to be met first — safely, slowly and with care.
Imagine
A heated massage bed.
Soft, relaxing music.
Warmth. A smile.
Attentive hands and air filled with scent.
An empathetic, non-judgemental presence.
Slow, considered, safe touch.
Benefits of Conscious Touch MassageA session can leave you feeling more at ease — in your body, your mind, and your life perspective.
Women often leave feeling:
✔ More grounded and calm
✔ Less pain and physical tension
✔ Lighter — emotionally and physically
✔ More connected to their body
✔ With a kinder view of themselves
✔ More present and open with those they care about
Many say it feels like being deeply cared for — without having to explain anything.
Benefits may include:
Women Are Saying
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“One of the best massage experiences of my life- deeply attuned and beyond the physical”
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“You leave feeling you've spent time with someone who really cares about you”.
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“Cecilia has a unique ability to tune into what your body truly needs”
About The Experience-
Conscious Touch massage is a gentle yet deep form of bodywork that supports deep relaxation and nervous system regulation. It combines mindful, intentional touch with a trauma-informed approach, creating a safe space where the body can soften, settle, and release held tension.
Rather than working forcefully, this massage listens to the body — allowing rest, ease, and a sense of being deeply cared for.
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It is characterised by a soft, unhurried rhythm that nourishes and relaxes you (and feels amazing!), long, fluid strokes that feel like waves, quiet hands that hold without asking, delicate stretches that allow space into your body, and a quality of touch that is both grounding and soothing.
While always gentle and comfortable, the massage can go deeper when your body asks for it, releasing tension and pain, yet still feeling safe and pleasurable. A non-sexual touch that makes you feel cared for and deeply nourished.
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Step 1 — Arriving
We begin by landing.
We take a few minutes to check in with how you’re feeling and what you need on the day.Step 2 — Choice
You’re invited to choose the music and aromas.
Or I can take care of this for you, if you’d rather not think about it.Step 3 — Settling in
You’ll lie on a heated, generously cushioned massage bed, fully covered at all times.
I only uncover the areas I’m working on, so you feel safe, warm, and held throughout the session.Step 4 — Presence & communication
The space is calm and spacious.
There’s no small talk — but you’re always welcome to share any need, sensation, or emotion that arises.Step 5 — Integration
At the end, you’re invited to stay on the table for a few quiet minutes, allowing the effects of the session to settle and integrate before returning to the outside world.
A simple pause can change a lot. -
Conscious Touch™ is for any woman seeking deep relaxation, emotional release, and reconnection with her body — whether she is carrying physical pain, stress, low mood, or simply wants to experience a profound sense of calm and care.
“I left with the feeling that everything was going to be alright.”
— Ella B.
Hey, I’m Ceci
I’m a life coach and massage therapist specialising in women's care.
I work with touch, presence, intuition and emotion. My path has been shaped by sensitivity, womanhood, motherhood, and a deep love for beauty in all its forms. Through Conscious Touch™, I create gentle spaces where women can rest, soften, and feel deeply cared for.