The Power of Conscious Touch™
Massage for women who carry a lot.
A space to rest, soften, and be held.
Why women
Because women often look after everyone else, and rarely receive care that actually reaches their body and nervous system.
This work is about tending to what is lived beneath the surface, not just what can be explained.
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Conscious Touch massage is a gentle yet deep form of bodywork that supports deep relaxation and nervous system regulation. It combines mindful, intentional touch with a trauma-informed approach, creating a safe space where the body can soften, settle, and release held tension.
Rather than working forcefully, this massage listens to the body — allowing rest, ease, and a sense of being deeply cared for.
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It is characterised by a soft, unhurried rhythm that nourishes and relaxes you (and feels amazing!), long, fluid strokes that feel like waves, quiet hands that hold without asking, delicate stretches that allow space into your body, and a quality of touch that is both grounding and soothing.
While always gentle and comfortable, the massage can go deeper when your body asks for it, releasing tension and pain, yet still feeling safe and pleasurable. A non-sexual touch that makes you feel cared for and deeply nourished.
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Conscious Touch™ is for anyone seeking deep relaxation, emotional release, and reconnection with their body — whether you’re carrying physical pain, stress, low mood, or simply want to experience a profound sense of calm and care.
For the tired, the sad, the anxious, and the overwhelmed.
For those struggling with sleep, or carrying a heavy heart.And also for those who feel well — who wish to receive, to soften, and to rest.
For those longing for pleasure, presence, and a gentle gift to themselves.
About The Experience
Sessions for women and mothers seeking deep rest, nervous system regulation and physical ease.
Release pain, stress, and low mood — and restore your energy and balance through the power of Conscious Touch™.
Why The Body Matters
Stressful or overwhelming experiences can leave physical and emotional imprints.
The body may ‘hold’ these experiences through posture, muscle tension, breathing patterns, or nervous system responses — such as being constantly on alert, holding the breath, struggling to fully relax, or experiencing low mood and emotional heaviness.
Healing, therefore, isn’t only about talking or thinking, but also about working with the body in a safe, supportive way.
I’m Ceci
Hello!
A woman & a mother myself. I’m a life coach and massage therapist specialising in women's care. I work with touch, presence, intuition and emotion. My path has been shaped by sensitivity, womanhood, motherhood, and a deep love for beauty in all its forms. Through Conscious Touch™, I create gentle spaces where women can rest, soften, and feel deeply cared for.
What To Expect
Imagine a big, warm hug in the shape of a massage.
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warm welcome, gentle music
essential oil choice
time to arrive in your body
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soft hands
wave-like touch
pressure always respectful
invitations to subtle movement
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quiet absorption
time to integrat
After the Session:
Many women notice deep relaxation, lightness in the body, emotional clarity, insights and heightened body awareness. I recommend taking a little time afterward to rest and integrate the experience before returning to your day.
“You leave feeling you've spent time with someone who really cares about you”.
— Louise K.
Human Touch Heals.
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Human touch is one of our most ancient medicines. Long before words, we knew how to soothe, comfort, and connect through presence and hands. A simple touch tells the nervous system: you are safe, you are not alone.
But touch is not only healing when we are unwell. It also nourishes joy, deepens connection, and reminds us of the simple pleasure of being alive in a body.Conscious, caring contact has the power to restore what stress, speed, and loneliness often take away: a sense of belonging, of calm, and of wholeness.
What are some of the benefits of Conscious Touch™ Massage?
Women usually leave the sessions feeling lighter, more centred, and seeing their lives and themselves through a gentler, more positive lens.
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🌿 Deep relaxation and nervous system regulation
💆♀️ Release of physical and emotional tension
😌 Relief from
stress, fatigue, and overwhelm
🌱 A sense of grounding and safety in the body
🧘♀️ Enhanced connection between body and mind
💖 Support for emotional processing and healing
😴 Improved sleep quality
🌬️ Increased awareness of breath and presence
🤗 Feeling nurtured, held, and cared for
✨ A renewed sense of vitality and inner balance
💓 Improved circulation and lymphatic flow
🤸♀️ Greater range of motion and flexibility through gentle stretches
“I left with the feeling that everything was going to be alright”.
Ella B.